The Healthy Comfort Meals Recipe Book
For hearty, delicious meals you can enjoy without the guilt, The Healthy Comfort Meal Recipe Book is ideal. With 40 tempting recipes that will fill your tummy and fuel your body, this book focuses on family-friendly foods that will make you feel warm and cosy.
These people-pleasing recipes are quick and easy to put together, using only whole, unprocessed ingredients to nourish and have everyone leaving the dinner table satisfied.
Linked to My Fitness Pal
If you're tracking what you're eating then I'm sure you'll be using My Fitness Pal. That's why I've linked each and every recipe in this book to the app. Each time you make one of these tasty comfort meals, all you need to do is search for the name in My Fitness Pal and it will automatically log your tasty comofrt meal. This book will make your life so much easier.
What's in the book?
In this book, you will find all of the information you need for each meal...
- 40 delicious and healthy recipes
- The calories of each meal are included
- Dietary key list to ensure you know what's in each meal e.g. nuts, dairy, gluten, etc
- Full macronutrient breakdown to show you how much protein, carbohydrates, and fats are in each meal
This is a digital e-book
You're purchasing a digital product. As soon as you have completed your purchase you will have instant access to this recipe e-book. Simply download it on your phone, laptop, or iPad and you're ready to go. We don't do physical products because we like trees and it's better for the environment this way. Plus the price saved from printing is passed straight on to you. You're saving the trees and saving your money. It's win-win.